The British Quadrtahlon Association will be offering the opportunity for clubs to affilliate to the BQA for 2009 for a very low price of £15.
This will allow clubs from Kayak, Triathlon and other disciplines to race in Quadrathlon events under their club name. They will also be listed on...

written by: Paul Carvill on the 03 January, 2009
Well 2009 is here, out with the old and in with the new! So now you need a little motivation and what better than some motivational sayings to get you fired up? All of us can benefit from inspirational thoughts, so here are some great ones to get the old grey matter burning....

written by: Paul Carvill on the 01 January, 2009
Triathlon England is delighted to award the 'Disabled Triathlete Inclusive Club' accreditation to Lincsquad. The Yorkshire and Humberside club have demonstrated a commitment to providing opportunities for disabled triathletes, and have completed the necessary coaching education and...

written by: Paul Carvill on the 23 December, 2008
A number of Kayak based duathlons have been announced for the Midlands area. Prizes will be given for the first 3 places in each event.
The format will be 4K Run / 6K Paddle / 2k Run (Div 1-6 on seperate starts) 2K Run / 4K Paddle / 1K Run (Div 7-9 Paddlers) and 1K Run / 2K Paddle...

written by: Paul Carvill on the 19 December, 2008
THE most surreal moment, said Chris Hoy yesterday, reflecting on his coronation as the BBC's Sports Personality of the Year on Sunday night, was standing on the stage, holding the trophy, and looking out at the sea of faces. And then...

written by: Richard Moore on the 16 December, 2008
In partnership with North Lindsey College Fitness Suite (courtesy of Alan Rayment) the LINCSQUAD Youth Academy is looking to organise a series of mixed fitness sessions.
These structured sessions will include activities to build base aerobic fitness using fun circuit...

written by: Michael Ogle on the 11 December, 2008
A very cold morning greeted those brave enough to take part in the first of our winter training series at Barnetby. The course which had been chosen by Dan Broughton proved a hit and made for a tough race. The frost probably making it easier than Dan had been planning, not that...

written by: Paul Carvill on the 09 December, 2008
Sunday 30th November dawned cold and grey but at least it was dry and their was little wind (normally a key feature at our races !). The course itself could be described as ‘damp’ not particularly wet, well ‘fertilised’ by the sheep, and the streams on the main field were not...

written by: Richard Piron on the 04 December, 2008
Two very enthusiastic youth athlete’s dazzled a board of peers and successfully won funding for the LINCSQUAD Youth Academy!!
Beth and Robyn, both budding multi-sport athletes, were the authors of a funding bid put forward to North Lincolnshire’s Youth Service Xpress...

written by: Michael Ogle on the 02 December, 2008