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Jun 21

Max secures British Quadrathlon Age Group Title

Winning Dearne Valley and now the Lincsquad Quadkidz event on the 17th June, Max Underwood-Frost secures the 2018 title with one more still to complete.

Max reports on the weekends events.

We arrived at Barton on the Saturday to do a training day, working on all aspects of the event (swim, bike , kayak, run, transitions and a nutrition talk by Pete.  Then after listening to Pete’s nutrition talk we thought we should all go for an Indian?

Some of us stayed overnight in tents which was really nice and when I woke up on the Sunday I started to get all my stuff ready for the race.

The swim personally was my favorite of the four disciplines and this time the swim was longer then the last one which I very much enjoyed.  As I got out the water I saw two other people had come out with me but they got a very big head start on the bike because of my disastrous transition after not being able to get my wetsuit off (thanks Jeff for helping me).

After my struggle in T1 I got on my bike and tried to make up the time I had just lost.  I had a 3 lap bike that was on a grassy trail with a little downhill.

As I got into 2nd transition I was glad that it went better then T1 and got ready for the kayak, putting on my buoyancy aid and running to Kayak In.  Getting into the kayak I was hopeful that I could make some time up from earlier on. The kayak was a very hard course from the wind and I would like to say well done to everyone who was able to complete it because even Kev said he struggled with the wind later on.  Coming out of the kayak leg I was lucky to be in first position and went into T3.

I got onto the run, we had to do just over 3km which I was ok with, and really enjoyed it and even though I had forgotten about the second lap I still kept my pace and kept 1st place.

I would like to thank everyone involved especially Pete, Donna, Jeff and all the others that organised the event. I would like to congratulate all the competitors on completing the race and anyone who is thinking about doing one of these weekends should because it was great fun.

Looking forward to Box End.

Max

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