Yesterday the 7th September 2008 Mark Salmon completed the UK Ironman in a very impressive time of 13:46:03.

Mark only started competing in Triathlons and Duathlons at the end of last year! although he has in the past competed in endurance events such as the gruelling Tough Guy!....

written by: Steve Clark on the 08 September, 2008

The Vitruvian is a race that is tougher to finish than it is to pronounce or even get into. Starting with an initial 1900 metre swim which sets the standard for the rest of the race. The following 84km bike which includes two climbs over the notorious Rutland Ripple and incorporates nearly 1000m of...

written by: Paul Carvill on the 07 September, 2008

The 6th Goole Triathlon was on Sunday in ideal conditions. It was a much stronger field than in past years with athletes coming from Leeds, York and Bradford. 52 took part in total with Lincsquad members Jason Frary and Debbie Drinkall showing off his and hers Lincsqaud Tri suits.

The race...

written by: Steve Clark on the 05 September, 2008

The 10th Firefighter Games has been taking place over the past 10 days with the Triathlon held yesterday Sunday 31st August. The Triathlon was held in Chorley, Lancashire.

Over 15 countries were represented in the race with athletes coming from as far as New Zealand, Japan and...

written by: Steve Clark on the 01 September, 2008

On a very rainy Sunday 17th August Steve Clark and Pete Stockdale did the Allerthorpe Olympic Triathlon which is run by Freebird events.

The event took place at Allethorpe lakeland park which is situated 10 miles from York and the swim was a 2 lap circuit of the lake with with a small exit...

written by: Paul Carvill on the 26 August, 2008

Lincsquad members Steve Clark, Paul Carvill, Andy Grimwood, Jean Ashley, David Ashley, Kate Ashley and Alison Deykin have just returned from representing Great Britain at the World Quadrathlon Championships in the Czech Republic.

The event takes place in a small town called Sedlčany...

written by: Steve Clark/Paul Carvill on the 12 August, 2008

Nottingham Team Relays

On Saturday Team Lincsquad consisting of Pete Connolly, Phil Binch, Jason Frary and Nik Appleyard came 72nd in the Tri Club Relays at Home Pierpoint, Nottingham.

The event is a Sprint Triathlon with all 4 team members completing all 3 stages one at a time...

written by: Steve Clark on the 05 August, 2008

Race 9 saw a switch in venue from a very flat Burringham to a hilly Barton course. The route was 1 mile run 10 mile bike 1 mile run.

Winner as usual was Andy Shaw in a time of 39.56, 2nd place went to Steve Clark 24 seconds behind. Pete Connolly was 3rd 23 seconds behind Steve. Paul Edgar...

written by: Steve Clark on the 01 August, 2008

A Cyclist sustained minor injuries following a collision with a police car which was responding to an emergency call.

Police are appealing for witnesses to the incident which took place in Brigg on Sunday July 27.

At around 9.10pm a cyclist was crossing Bernard Avenue at the...

written by: Paul Carvill on the 30 July, 2008