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Podrunner

ABOUT PODRUNNER

Podrunner is a free, weekly series of fixed-BPM dance music mixes produced by Los Angeles DJ Steve Boyett for runners, joggers, power-walkers, aerobics, spinning, or any fixed-tempo workout. Its extremely useful for helping you maintain specific cadences when running, cycling or even swimming (just make sure you have a waterproof MP3).

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PODRUNNER: Exercise music for running, spinning, or any fast-paced workout - Visit

Nonstop, high-energy dance-music mixes to help you groove while you move

179 BPM - Housemover
A high-BPM mix that's laid-back at first, smoothly rising through the hour to an energizing but not frantic peak. Podrunner T-SHIRTS are available at http://www.merchdirect.net/podrunner PLAYLIST: 01. DJ Floy - Winter Night (Main Mix) 02. Alex Dimou - Pink Aliens (Bradler & Dualton Purple Grain Mix) 03. Ezequiel Marotte - Between Two Walls 04. Dudu Nahas - Knockdown 05. DJ Caverna - Groove'In 06. Ezequiel Marotte - Between Two Walls (Dub) 07. Dudu Nahas - New Skin 08. Siberian Son - Ladybird 09. Gerardo Contreras - Sabor Del Ritmo (Latin Original Mix) 10. Matt Balzan, Cardona - Afronomical 11. Juce - Move On (Juce Remix) 12. Gustavo Peluzo - I Love Digitaria (Thiago S. Remix) 13. Nas Horizon - Angel's Voice == Links to the original tracks on Beatport at www.podrunner.com == Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

Posted on 10 October 2008 | 2:00

139 BPM - Starting Line
Smooth and steady wins the race with this smooth, steady mix. Podrunner T-SHIRTS are available at http://www.merchdirect.net/podrunner PLAYLIST: 01. Geil Garnier - Spresso 02. D-Unity - Iberican Breakdown (D-Unitys Peak Hour Instrumental Mix) 03. Felguk - All Night Long (The Machines Mix) 04. AudioForge - Mr. Pickle (Iggy & Chuck Mix) 05. Levan - The Model 06. Alfonso Padilla, Brannigan - Flambo (Dub) 07. Diovanni - Feel the Party feat. Saynne G (Kernel Groove Part 1 Mix) 08. Hard Rock Sofa - Pleasant Emotions 09. Hard Rock Sofa - Sonic Purpose (GenderFix ReCut) 10. Blendbrank - We Love Yamaha 11. Solenoid - Bezoar Tides 12. Steve Boyett - Rachele (closing) == Links to the original tracks on Beatport at www.podrunner.com == Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

Posted on 3 October 2008 | 2:00

146 BPM - Runnerfunker
An hour of New Old Funk that'll put its digital hands on your hips and push you along your merry way. Podrunner T-SHIRTS are available at http://www.merchdirect.net/podrunner PLAYLIST: 01. Ross Couch - Rising Up 02. Mike DeVellis - Introlecution (Gabriel Black Remix) 03. Magik Johnson - In Your Mind 04. Pablo Roma, Marcelo Vasami - Pushing Me Away 05. Union DJs - Party Life (Quirk Burglars Remix) 06. Pimpztress Rah - Saddle Up (LJ MTX Mix) 07. Groove Man - Make Me Feel So Good 08. Felguk - All Night Long 09. Tigermaan - What's Her Number 10. Lars Schneemann - Name & Number (Erick Decks Mix) 11. Jhon Rios - Ready to Play 12. DJ Fadul - Ilana 13. Steve Boyett - Rachele (closing) == Links to the original tracks on Beatport at www.podrunner.com == Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

Posted on 26 September 2008 | 2:00

169 BPM - Rumrunner
One part Podrunner, two parts rum. Shake, stir, serve in sweaty pitcher. Repeat as needed. Podrunner T-SHIRTS are available at http://www.merchdirect.net/podrunner PLAYLIST: 01, Dapayk Solo - Way 02. Kryss - La Musica Progressiva 03. Jevne - Days Design 04. GenderFix - Occam's Razor 05. Kernel Groove - The Night (DJ Marco Jr Elektro Beat Mix) 06. Kopel - Ecological 07. Kopel - Freak of the Drums 08. Marcelo Castelli - Southamerica Tribal Tool 09. Brahma - Peaks of Destiny (Nick Hogendoorn Remix) 10. Julius Beat - Living 80s 11. Larix, Martin Vein - Only One Day 12. Proton, Grateful, Jon Maniac - Great Stuff 13. Emrecan Cakir - Divine (Alican Soner Mix) 14. The Last Atlantean - Dewdrop == Links to the original tracks on Beatport at www.podrunner.com == Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

Posted on 19 September 2008 | 2:00

159 BPM - The Road of Excess
An increasing sense of urgency and an oddly dreamy thread throughout. Podrunner T-SHIRTS are available at http://www.merchdirect.net/podrunner PLAYLIST: 01, Fernando Ehrhardt - AM 02. Ferdy, Edwin Mulder - 45 Avenue (Pete Gust Remix) 03. GenderFix - Frisky Lil Devil (DJ Sulli Mix) 04. Kernel Groove - The Night (J.Verner Dreams Drumz Remix) 05. Famit Shoham - Existential Crisis 06. Joy Marquez - Sunscreen (Houscrafters Remix) 07. Jacco@Work - You're An Addict (Dub Mix) 08. Lee Newman, D Lyle - Dirty Little Bass (StarSteady Remix) 09. DJ Link - Fleafs 10. Andre Maggi - Through Me 11. Gustavo Peluzo, Ed Jr. - A Viagem (Elton D. Remix) 12. Hernan Gutmer - Celebration == Links to the original tracks on Beatport at www.podrunner.com == Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

Posted on 12 September 2008 | 2:00

177 BPM - Fastigium
A low-key beginning, rapid growth, a sublime ending, and a ridiculous title. What more could you want in a workout mix? (Don't answer that.) Podrunner T-SHIRTS are available at http://www.merchdirect.net/podrunner PLAYLIST: 01. Maniac Elephont - Tempo (D-Ignition Project Mix) 02. Overtone - Clouds Conspiracy 03. Mr. Lookman, DJ Boronas - Reboot Me 04. Risk - Dementia 05. Facundo Romano - At Least 06. Mark Alvarado - Lights (South Lovers Remix) 07. Kingsbridge - Dommel & Balou (Audiophox Mix) 08. Costas Papa - Dark Shine (Troy Hall Mix) 09. John Scott - My Favorite Jesus (Dave Cortex Mix) 10. Paranoid State - One Night In Bali 11. Sinisa Lukic - Stravka (Adriano Dodici Mix) 12. Roland Varadi - New Day 13. Facundo Romano - New One 14. Julius Beat - Mention In White 15. Steve Boyett - Rachele (closing) == Links to the original tracks on Beatport at www.podrunner.com == Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

Posted on 5 September 2008 | 2:00

137 BPM - The Pound
Podrunner's second-ever guest DJ Rufus (http://ruforia.googlepages.com) shows us how it's done in Ibiza, Spain, with an amped-up hour of awesome house. Podrunner T-SHIRTS are available at http://www.merchdirect.net/podrunner PLAYLIST: 01. B Team, Francisco Cuerto, Rusty Belicek - Shake It Up 02. Matt Hughes - Dude I Know 03. DJ Care, Daniel Cast - Piano Live 04. Marcelo Castelli - Deeper Inside 05. Monkey Brothers - The Deep Piano (Marzettis Epic Remix) 06. DJ Care - Ritmo De Latino America 07. Anton Neumark - Let's Dance 08. Ilan Kriger, Rafael Araujo - Vamos Nessa 09. Rafael Araujo - Mutley 10. Joy Marquez - Sunscreen 11. Marcelo Castelli - Much Better == Links to the original tracks on Beatport at www.podrunner.com == Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

Posted on 28 August 2008 | 2:00

167 BPM - Waiting for the Sun
A ringing, predawn atmosphere to this mix will make you feel liks a struck tuning fork. That's good, by the way. Podrunner T-SHIRTS are available at http://www.merchdirect.net/podrunner PLAYLIST: 01. Facundo Romano - Deeper 02. Oppanox - Dum Dee Doo 03. Amit Shohan - Something for Your Soul 04. Ferdy, Edwin Mulder - A Love In Paris 05. Factorize - The Healing 06. DJ Marbrax, Re-Zone - Follow Me (DJ Kit Mix) 07. StarSteady - Crunk Bunch 08. Elias Kazais - My Happy Robot 09. Nelsen Grover - Running 10. Kernel Groove - The Night (Dj Sea Hot Tribal Mix) 11, Diego Iglesias - Cloud 9 12, Yarden - Magik Fly 11. Steve Boyett - Rachele (closing) == Links to the original tracks on Beatport at www.podrunner.com == Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

Posted on 21 August 2008 | 2:00

147 BPM - Serendipity
Atmospheric progressive house for your workout, put together in the order they were first listened to, which never, ever happens. Podrunner T-SHIRTS are available at http://www.merchdirect.net/podrunner PLAYLIST: 01. Broken Radio - Static Pop (Story's Tin Foil Antennae Mix) 02. StarSteady - Rushing Like (Orelse's Circular Wave Remix) 03. Soul of NYC - Deep Jones (Main Mix) 04. Rockstah - Darren Afrika (Darren Afrika Mix) 05. D-Ignition Project - Faith 06. AudioForge - Mr. Pickle (Dub Mix) 07. Balovski - Idiot Box 08. J-Verner - Pule Dance (Rodrigo Baron Mix) 09. Menorah - Segredo 10. Philipi Rosa - The Way to the Beach 11. Steve Boyett - Rachele (closing) == Links to the original tracks on Beatport at www.podrunner.com == Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

Posted on 14 August 2008 | 2:00

157 BPM - Native Suns
A laid-back, tribal, heavily percussive mix to push you across the veldt. Podrunner T-SHIRTS are available at http://www.merchdirect.net/podrunner PLAYLIST: 01. Paulo Antonio - Argentina Vibes 02. Deep 'N Soul - Better On 03. Luis Caballero - Dud Power of Love (DJ Care Mix) 04. Deep 'N Soul - Deep Resonate 05. Royale & Attentat - Gemini (Community Recordings Remix) 06. Ross Couch - Rising Up (Jevne's Up Rising Remix) 07. Barbati - One (Juce Mix) 08. Freaker - Arcade 09. Santa Fe - Bunka (The Peepshow Ownerz Remix) 10. Shuffle Progression - Music Is My Weapon (J. Verner Progression Tribal Mix) 11. Sound Process - Lobotomy 12. Chris Howitt - Essence 13. Steve Boyett - Rachele (closing) == Links to the original tracks on Beatport at www.podrunner.com == Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

Posted on 8 August 2008 | 2:00

160 BPM - Terra Nova
A make-up for the removed Terra Firma mix, with a lot of new material. Podrunner T-SHIRTS are available at http://www.merchdirect.net/podrunner PLAYLIST: 01. Solaris, Bowie - Shout 02. Tony Mendez - Soundscapes (Jeune's Deep Funk Remix) 03. Stanley Koleu - Nibiru 04. Casa Flava - Homa 05. Slim Yellow - Break House 1 06. Marcelo Castelli - Turn It Up 07. Da'Others - Tribal Man (Andre S Original Mix) 08. Peter Presta, The Club Punks - Sound Of The Beats (Peter Presta Big Blue Room Mix) 09. Chris Anderson - Funk-O-Meter 10. Flowjob - The Asian Persuasion (Denmark) 11. Chris Drifter - Panned Emotions (DownKill Remix) 12. Steve Boyett - Rachele (closing) == Links to the original tracks on Beatport at www.podrunner.com == Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

Posted on 6 August 2008 | 2:00

134 BPM - Jaunt
A smooth, low-key mix to help you on your way. Podrunner T-SHIRTS are available at http://www.merchdirect.net/podrunner PLAYLIST: 01. D-Ignition Project - Unwrited (Dub Mix) 02. Ferdy, Edwin Mulder - 45 Avenue 03. Billy Dalessandro - Cloud Syndrome 04. Paul Johnson - Keep On Working (West Eddy Re-Edit) 05. Union DJs - Party Life (Kris G Remix) 06. Billy Dalessandro - Warped To Nothing 07. Monkey Brothers - The Deep Piano (Marzetti's Epic Remix) 08. Diovanni - Feel the Party (Kernel Groove Part 2 Mix) 09. Dave Wood - Sweet Chilly (Cardona & Balzan Elektrobreak Mix) 10. Spex Savers - 85-86 11. Steve Boyett - Rachele (closing) == Links to the original tracks on Beatport at www.podrunner.com == Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

Posted on 1 August 2008 | 2:00

174 BPM - Conductor
4/4, breakbeat, and drum & bass all conspire to keep you moving in a mix that's actually downtempo -- for a while, anyway. Podrunner T-SHIRTS are available at http://www.merchdirect.net/podrunner PLAYLIST: 01. Roland Varadi - Lemon 02. Alert - Solitude 03. Llupa - Lmnop 04. Love Mafia - Trenches (Alerts All Up In Your Tech Mix) 05. Tom Sawyer - Freedom (Saeed Younan Mix) 06. Welldone, Rene Maker - No Name (Dj Wady Remix) 07. Vier - My Damned Addiction 08. Tony Thomas - Beats Treat 09. Sterling Moss - The Future 10. Channel Surfer - Angelique (Death Metal Brian Mix) 11. Zambino, DJ Ness - Follow Me (Zambino Mix) 12. Steve Boyett - Rachele (closing) == Links to the original tracks on Beatport at www.podrunner.com == Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

Posted on 24 July 2008 | 2:00

144 BPM - Paradox Alley
Somehow motivating and mellow at the same time, building to spacey and cool. How this happens is a mystery to us, too. Podrunner T-SHIRTS are available at http://www.merchdirect.net/podrunner PLAYLIST: 01. Vick Lavender - P.M. Blues 02. Harold Heath - Boxed 03. Eddie Richards - Chicken or Beef 04. Misha Twins - Keep Walking 05. Sean Finn - My (Other) Eye 06. Gabriel Batz - Besoin D'Aimer (Storyteller Remix) 07. Anton Neumark - One Night in Moscow 08. Too Many Brothers - Dirty Bits 09. Stereotip Project - Piano 10, Sweeney & Stowasser - Move On 11, Aaron Chase - Let It Love (Mark Almaria Remix) 12. Steve Boyett - Rachele (closing) == Links to the original tracks on Beatport at www.podrunner.com == Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

Posted on 18 July 2008 | 2:00

164 BPM - Electric Beach
A nice run on the beach. Especially if you like to run on deserted beaches late at night. Works for us. Podrunner T-SHIRTS are available at http://www.merchdirect.net/podrunner PLAYLIST: 01. Drew Nichols - Mare Di Voci 02. D-Unity - Second Earth 03. Gabriel Josse - Dimensional Drift 04. Kike Serrano - Gamero 05. Peter Corvaia - Been Here Before 06. Storyteller - Polar White (Emersia Mix) 07. Siberian Son - Dogma 08. Robot Needs Oil - The Fall 09. Steve Boyett - Rachele (closing) == Links to the original tracks on Beatport at www.podrunner.com == Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

Posted on 10 July 2008 | 2:00

154 BPM - Definitive
Future generations will rejoice at this quintessential Podrunner mix and wonder at the good fortune of their ancestors. Podrunner T-SHIRTS are available at http://www.merchdirect.net/podrunner PLAYLIST: 01. Donald Glaude - BIG (Jelo Re-Drumix) 02. Island 9 - Wet Spaghetti 03. The Scrubz - Ready Cat 04. Bon Johnson - Slumber Party Dub (Dub) 05. Shawn Rudiman - That's What I'm Talking About 06. Jacob Todd, Jillian Kiggins - Cover Me (Beaumont's Cat Mix) 07. Roland K - Never (Deceptive Mix) 08. Orlando Voorn - The Gate (Clubservice Mix) 09. TCB - Galvanize (SK Mix) 10. Better Than Raw - Salo 11. DJ Fadul - Ilana (Progressive Mix) 12. Steve Boyett - Rachele (closing) == Links to the original tracks on Beatport at www.podrunner.com == Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

Posted on 4 July 2008 | 2:00

138 BPM - Run in the Sun
A hot house sound track for a hot new season. Podrunner T-SHIRTS are available at http://www.merchdirect.net/podrunner PLAYLIST: 01. Olivier Desmet, Chuck Diesel - Run For Cover 02. Marcello Castelli - Much Better 03. Drew Nichols - Mare Di Voci (Breaks Mix) 04. Alfonso Padilla, Nestor Villarreal - Esclavos Unidos 05. 8 Miles High, KGBeats - Alabama Black Snake (Chicago Strings) 06. Viloxysound - La Sal 07. Freshlovers, Joel Salesa, Joseph Costagliola, Ivan Trujas - Pacha Beat 08. Unphixt - Nerd 09. Santa Fe - Lado Ve (Biofoy Remix) 10. Kike Serrano - Gamero (Progressive Mix) 11. Milan Lieskovsky - Onasis == Links to the original tracks on Beatport at www.podrunner.com == Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

Posted on 27 June 2008 | 2:00

180 BPM - The Engines of Distraction
Building intensity but stopping shy of flat-out manic. Podrunner T-SHIRTS are available at http://www.merchdirect.net/podrunner PLAYLIST: 01. Casa Flava - Magma 02. Dan F & Ricky Stone - 2 Systems 03. Jondi & Spesh - We Are Connected (Active Love Mix) 04. Subsky - Deep Cut 05. Mateo Murphy - Beyond Seven 06. Mr Sam - Insight (Mr Sam's Interpretation) 07. Invertika - Momentum 08. Jan van Lier - One Through Seven (Momu Remix) 09. Juan Boero - Love Me 10. Vinylgroover, Anne Savage - The Pod 11. T-Lectual - Hayzee Dreamz (Dead Disco Mix) == Links to the original tracks on Beatport at www.podrunner.com == Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

Posted on 23 June 2008 | 2:00

148 BPM - Paradiddle
The natives are restless for an hour of percussive tribal bangin' to keep you on your toes. Podrunner T-SHIRTS are available at http://www.merchdirect.net/podrunner PLAYLIST: 01. Chris Perez - Singularity (Main Mix) 02. Domenic G - High Steppin' (Paranoid Jack Mix) 03. Da'Others - Nicotine (Andres S. Soul Remix) 04. Thermobee, Dave The Drummer - Pousada 05. Ilan Kriger - Marinheiro 06. Ilan Kriger - Cidade 07. DJ Spot - Thunder Bird 08. Rafael Araujo, Cyber Steve - Yamalaya 09. Rafael Araujo, Cyber Steve - Vai Dj 10. Pablo Barboza - Sequential 11. Tactica - No Woman No Cry == Links to the original tracks on Beatport at www.podrunner.com == Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

Posted on 19 June 2008 | 2:00

168 BPM - Dawntreader
Surprisingly downtempo for a mix this fast, but they can't all be overcaffeinated vein-poppers. And who'd want them to be? Podrunner T-SHIRTS are available at http://www.merchdirect.net/podrunner PLAYLIST: 01. Michael Lanning - Bound for Ascension (Drew Nichols Remix) 02. Brahma - Even Flow (Kingkade Remix) 03. Jacob Todd - The Face of Time (Joel Armstrong Mix) 04. Andres Up - Pleasure 05. Riko - Tokyo (Storyteller Mix) 06. Naveen G - Dura (Smight Mix) 07. Domenic G - High Steppin' (Jay Walker & David Garcia Mix) 08. Michael Lanning - Bound for Ascension (Thomas Penton Remix) 09. Blendbrank - Muscles (Paranoid Jack Mix) 10. Pablo Barboza - Sequential 11. DJ Optimus - Mad Inspiration (Bobby Deep Mix) 12. Dimas - Dawn 13. Steve Boyett - Rachele (closing) == Links to the original tracks on Beatport at www.podrunner.com == Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

Posted on 12 June 2008 | 2:00

158 BPM - Relayered
One great groove smoothly handing off to the next to keep you going. Podrunner T-SHIRTS are available at http://www.merchdirect.net/podrunner PLAYLIST: 01. Mark Thibideau - Friction 02. DJ Floy - In Our World 03. Blendbrank - Who's Next 04. Blendbrank - Wound Kissed Lips 05. Lazar - Heat of the Moment (Kered & Kiraly Remix) 06. Sq.Lab - Exhaust 07. Hard Rock Sofa - Try My Rock 08. Terrence Parker - Holy Spirit 09. Blendbrank - Man from Venus 10. Alfonso Padilla, Brannigan - Shot 11. DJ Hal - Absolute Extraordinaire (Troy Hall Mix) 12. Che DuBois - Alfa Rock 13. Hard Rock Sofa - Spatial Pleasure 14. Steve Boyett - Rachele (closing) == Links to the original tracks on Beatport at www.podrunner.com == Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

Posted on 5 June 2008 | 2:00

133 BPM - Orchestral Maneuvers
An hour of mostly progressive house music, with strings attached. Yuck yuck. Podrunner T-SHIRTS are available at http://www.merchdirect.net/podrunner PLAYLIST: 01. Pimo - Great Expectations (intro loop) 02. Las Americas - Do It (Chuck Phulasol Mix) 03. Orlando Voorn - Travelling Through the Speed of Light 04. Bruno Banner - Space Shift 05. GenderFix - Bend Over Toaster 06. Levan - On My Mined 07. Jevne - Greenway (Deepgroove Remix) 08. Tyro - God Cimota (Fredrick Gabelmann Mix) 09. Pimo - Great Expectations 10. Chris Drifter - Panned Emotions (DownKill Remix) 11. Eddie Enciu - Movement 12. Pimo - Great Expectations (intro loop) == Links to the original tracks on Beatport at www.podrunner.com == Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

Posted on 29 May 2008 | 2:00

173 BPM - Pococurante
This one builds in intensity to the halfway point, then builds again for a great finish. Podrunner T-SHIRTS are available at http://www.merchdirect.net/podrunner PLAYLIST: 01. The Craftsmen - Capsoul 02. The Diamond Dogs - Velvet Driveshaft 03. Raoul Zerna - Move (G Flame Mix) 04. Paul Hawk - Within 05. Jacob Todd, Jordan Nafie - Ariadne's Thread 06. Julio Montes, Luis Fontalvo - Salta 07. DJ Spot - New Place 08. DJ Kue - Made in Ten Minutes 09. Thomas Mester - The Guitar Track (Fabio De Marchi Mix) 10. Greg Gow - Conformed 11. DJ John Cody - Pimp D-Fied 12. Elusive, Ethos - Red Moon 13. RND[] - Yar's Revenge 14. Alex Bailey - Sauce 15. Steve Boyett - Rachele (closing) == Links to the original tracks on Beatport at www.podrunner.com == Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

Posted on 22 May 2008 | 2:00

143 BPM - Autopilot
This one practically made itself. Hope it's as easy for you. Podrunner T-SHIRTS are available at http://www.merchdirect.net/podrunner PLAYLIST: 01. Rob Curtis & Anistropic - Quicksilver (Anistropic Remix) 02. Tony Mendez - Soundscapes (Jeune's Deep Funk Remix) 03. GenderFix - Bend Over Toaster 04. Tyro - Freezeland (Fredrick Gabelmann Mix) 05. Lars Schneeman - Name & Number (DJ Sign Mix) 06. Cloudz Factory - Iz Goren 07. Le Ron Yves Eaux - Catwalk Drama - Clubbervision Mix 08. Rialdo Shepherd - A Mechanical Experience 09. Jacco@Work - Space Suit 10. Jacco@Work - I Didn't Know That 11. Steve Boyett - Rachele (closing) == Links to the original tracks on Beatport at www.podrunner.com == Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

Posted on 15 May 2008 | 2:00

163 BPM - Pro Forma
An hour of music to help you go through the motions. PLAYLIST: 01. Alex W. - Glassbell 02. PanTone - Dirt Bag 03. Symplx - The More Things Change 04. 8 Miles High, KGBeats - Do What You Got to Do 05. The Diamond Dogs - The Beater 06. Greg Kobe - Life of Agony 07. Bartet - Hipnotik (Gables Dance Mix) 08. Blendbrank - I Want the 80s Back 09. Bruno Balbino - Truth Zone 10. Mike Sweeney - Redline 11. Symplx - The Last Laugh 12. Mark Alvarado - Land of the Drums 13. Max H. - Slut 14. Juan Bartet - Mutation 15. Night Drugs, Alexandre Faivre - Introduction == Links to the original tracks on Beatport at www.podrunner.com == Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

Posted on 8 May 2008 | 2:00

153 BPM - Strong
Strong beats for strengthening mind, body, and soul. What's the word for today? Podrunner T-SHIRTS are available at http://www.merchdirect.net/podrunner PLAYLIST: 01. Serge Blake - Africa 02. Alejandro Rado - Jump the Congo 03. Zule Zoo - Click in His Name 04. Ed Buzzerk - Underground Sound 02 05. Lars Schneeman - Name & Number 06. DJ Fadul - Muevete 07. Tigermaan - Too Hot (Kolombo Remix) 08. Pablo Barbosa - Digital Age 09. Mark Almaria - Tsunami (Aaron Chase's Be Strong Vocal Remix) 10. Jeff Devas - Birthday Suit 11. Steve Boyett - Rachele (closing) == Links to the original tracks on Beatport at www.podrunner.com == Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

Posted on 24 April 2008 | 2:00

132 BPM - Soundscape (NEW VERSION!)
It's fun when music conjures landscapes. It's even more fun when you can travel across them. Podrunner T-SHIRTS are available at http://www.merchdirect.net/podrunner PLAYLIST: 01. Alan Bauer - Nightflight (DJ Remo Remix) [Definitive Recordings] 02. Jimster - Reach (Beat Tool) [HMSPmusic] 03. Casa Flava - Darka (Tribal Mix) [Plastic Fantastic] 04. James Zabiela - Skanksuary [Renaissance] 05. Michael Lanning - Tantric Progression [Toes in the Sand Digital] 06. Industry - Release Me (Peter Rauhofer Reconstruction Mix) [Star 69] 07. Slim Yellow - Dusk (EDM Mix) [Yelow Tek Records] 08. Future Acoustics - Keep Keepin On [Plastic Fantastic] 09. Angelo Kortez - Houze Musik (Protribe Mix) [Star 69] 10. Blendbrank - Travelling JK [Bug Eyed Records] 11. Mark Quail - Pacific Time (Ari Rhodes Remix) [Deep Tip] == Links to original tracks on Beatport at podrunner.com == Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

Posted on 13 March 2008 | 1:00

142 BPM - Dark Designs (NEW VERSION!)
We lure you in with nice opening tracks, then push you along with seriously dark tribal percussion. PLAYLIST: 01. Deep Forest - Sweet Lullaby (Monodrive Deep Mix) [Existence] 02. Absolute - Dance Music Programme (Pogano in Heaven Mix) [Deviate Records] 03. James Zabiela - Phaser Fire [Renaissance] 04. Bruno Banner - Space Shift (Sebastien Leger 8 Min of New Disco Remix) [Bits] 05. Marcello Casteli - Jungleman (Original Remaster Mix) [South American House] 06. DJ Paulo, Todd Dutkevitch - Ride the Beat (DJ Alexander's Reconstruction Mix) [Pure Music Productions] 07. Ali Kay - Progression (Main Mix) [Sirenum Records] 08. Francesco Farfa - Tribe 'n' Trance [Plastic Fantastic] 09. Cevin Fisher, Hector Fonesca - Love You Some More (Hector Fonesca Love U Some More Mix) [Star 69 Records] 10. Nova - Twisted [Plastic Fantastic] 11. System 22 - Instep [Europro Recordings] 12. MINT - Dairy Queen [Boltfish Recordings] == Links to the original tracks on Beatport at podrunner.com == Check out PODRUNNER: INTERVALS - Varied-Tempo Workout Music Podrunner T-shirts are available at http://www.merchdirect.net/podrunner Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

Posted on 29 February 2008 | 1:00

162 BPM - Corybantic (NEW VERSION!)
A frenzied hour of plugged-in Code Blue jolt juice. PLAYLIST: 01. Serge Blake - Come With Us [Surge] 02. Techno Squirrels - My Shrimplike Beat [Rave Police] 03. Stef Vrolijk, 16 Bit Lolitas - Between U [Plastic Fantastic] 04. DJ Paulo, Todd Dutkevitch - Stay (Todd Dutkevitch's Command Dub) [Pure Music Productions] 05. Livewater - The Abyss (Deep Beats) [HMSPmusic] 06. Jimster - Reach [HMSPmusic] 07. Peter Presta - Doom (John Farruggio Mix) [Apple Jaxx Recordings] 08. DJ Dena Cucci - Groove to This [HMSPmusic] 09. Angel Alanis - Back 2 Basics [A-Squared Muzik] 10. Armin Van Buuren - Control Freak [Nebula] 11. Alex Bailey - Instant With Her [South American Sounds] 12. Steve Boyett- Rachele (closing) == Links to the original tracks on Beatport at podrunner.com == Check out PODRUNNER: INTERVALS - Varied-Tempo Workout Music Podrunner T-shirts are available at http://www.merchdirect.net/podrunner Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

Posted on 24 February 2008 | 1:00

152 BPM - Power Trip (NEW VERSION!)
This starts out amped up and builds from there. It's also fairly trippy, especially at the peak. Don't fall down! PLAYLIST: 01. Josh Riptide - Dance With Me [HMSPmusic] 02. Alex Bailey - Arualko [South American Sounds] 03. DJ Dena Cucci - Elektronik Groove - Club Dub [HMSPmusic] 04. Mike Kings - Funk That Underground [South American House] 05. Emiliano Raso - Diatriba (Outdated Mix) [Sheeva Records] 06. Empulse - American Idle (Mixshow) [HMSPmusic] 07. Peter Presta - Everybody Again (DJ Jaimy's Dark Tribal Mix) [Apple Jaxx Recordings] 08. Larix - Radical [Impact Mechanics] 09. Alex Arzeno, Ali Kay - Firewire [Sirenum Records] 10. Francesco Farfa - Tribe 'n' Trance (Voyager Mix) [Plastic Fantastic] 11. Sirus, Throw - Oceanfront (Mike Brin Remix) [Magnolia Digital Label] 12. Paul Johnson - Knob Twist [Nite Life Collective] 13. Solaris Heights - No Trace (Quigley Pacemaker Instrumental) [Renaissance] 14. Steve Boyett - Rachele (closing) == Links to the original tracks on Beatport at podrunner.com == Check out PODRUNNER: INTERVALS - Varied-Tempo Workout Music Podrunner T-shirts are available at http://www.merchdirect.net/podrunner Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

Posted on 22 February 2008 | 1:00

136 BPM - Soul Compass
Funky house toonz familiar, new, and classic to get body and soul heading in the right direction. PLAYLIST: 01. Syncopation - All Washed Up (Superwash Club) 02. That Kid Chris - Black Jack (Radio Edit) 03. Mixmaster - Let the Lord Be On My Side (God Twisted Dub) 04. Moroccan Blonde - Release (Dub) 05. Offer Nissim - Perfect Love (Peter Rauhofer Reconstruction Mix) 06. James Zabiela - No Other Way But Down 07. D Morales - Your Sax 08. Alma Matris - Musica Electrica (Peter Rauhofer Remix) 09. The House Moguls, MC Flipside - Doing Something 2 Me 10. Benson N Hedges - That Bleepy Track (Bass Monkeys Remix) 11. Gabriel Robella - Troyan Horse 12. Jhon Rios - Feel the Essential 13. Steve Boyett - Rachele (closing) == Links to the original tracks on Beatport at podrunner.com == Check out PODRUNNER: INTERVALS - Varied-Tempo Workout Music Podrunner T-shirts are available at http://www.merchdirect.net/podrunner Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

Posted on 20 February 2008 | 1:00

176 BPM - Step Lively (NEW VERSION!)
Driving, percussive tribal house bookended by progressive house and uplifting trance. PLAYLIST: 01. DJ Floy - Winter Night (Deep Mix) [202 Digital] 02. Emiliano Raso - Diatriba (Job Mix) [Sheeva Records] 03. Nicola Di Venere - Ermy (Dub Mix) [Sheeva Records] 04. Peter Presta - Doom (Beat Level Mix) [Apple Jaxx Recordings] 05. Marcelo Castelli - Aborigen (Original Remaster Mix) [South American House] 06. Deep 'N Soul - Animal Love (Deep 'N Soul Qwert Mix) [South American House] 07. Gabriel Marchisio - Cokane [Muzik X Press] 08. DJ Wope - The Step [Muzik X Press] 09. Deep 'N Soul - Drum Voice [South American House] 10. DJ Care, DJ Keish - Tribal Defect [Muzik X Press] 11. Jamie J. Sanchez - Everybody [Pure Music Productions] 12. Be As Deep - I Like My Life [Emote Music] 13. Pablo Barboza - Exhale [South American Sounds] 14. Dynamic Illusion - Rainbow Colors [Toes in the Sand Digital] 15. Steve Boyett - Rachele (closing) == Links to the original tracks on Beatport at podrunner.com == Check out PODRUNNER: INTERVALS - Varied-Tempo Workout Music Podrunner T-shirts are available at http://www.merchdirect.net/podrunner Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

Posted on 17 February 2008 | 1:00

166 BPM - Symphonic Movements (NEW VERSION)
Originally there were orchestral tracks in here, but I had to redo the mix due to a licensing change. I didn't change the title because that would suggest it is a brand-new mix. It' still a goodun, though. PLAYLIST: 01. Groovemates - Next Level 02. Alex Celler - Roll Model 03. Nicola Torriero - So Good (Montreal Mix) 04. The Soul Avenger - Macumba (Demu Mix) 05. Ibiza Royal Drums - Drums (Drums Mix) 06. Marcelo Castelli - Aborigen (Hugo Rizzo Dreamy Remix) 07. Siberian Son - Dogma (DJ Tarkan Mix) 08. Solaris, Bowie - Shout 09. Marco Torriero, Rob Milo - Musik 10. M.I.D.O.R. - Intellectual 11. Francesco Farfa - The Search (Time & Space Mix) == Links to the original tracks on Beatport at podrunner.com == Check out PODRUNNER: INTERVALS - Varied-Tempo Workout Music Podrunner T-SHIRTS are available at http://www.merchdirect.net/podrunner Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

Posted on 7 February 2008 | 1:00

156 BPM - Running to Elysium (New Version)
Straight-up tribal house for the first half, then after the peak it turns into a long, uplifting section that's one Podrunner's best ending sequences. PLAYLIST: 01. Astrocat - Mantis 02. DJ Fadul - Sincelejo Party 03. Kermit - Magia (Joy Marquez Remix) 04. Marcello Casteli - Thanks God (Original Remaster Mix) 05. Markus Schulz - Clap Along 06. Deepjay Project - Ultra (Progressive Summer) 07. Josh the Funky 1 - Don't Stop (Jaimie Fanatic Mix) 08. Bryan Cox - On the Run 09. Ali Kay - Electro Lift (High Energy Mix) 10. Stu Hirst - Plenty 11. Longsleeve Fish - Chain Reaction 12. Momu - Hydergine 13. Steve Boyett - Rachele (closing) == Links to the original tracks on Beatport at podrunner.com == Check out PODRUNNER: INTERVALS - Varied-Tempo Workout Music Podrunner T-SHIRTS are available at http://www.merchdirect.net/podrunner Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

Posted on 31 January 2008 | 1:00

135-175 BPM - Upward Mobility (NEW VERSION)
This "ramp" mix accelerates steadily over the hour, reaching 25% of the target at 15 minutes, 50% at 30 minutes, 75% at 45 minutes, and 100% at 55 minutes, for a great conditioning workout. PLAYLIST: 01. Vinyl Life - Good Life (Tim Rex Remix) 02. Kike Serrano - El Son 03. Industry - Release Me (Cruz & Bagz Tribal Vox Mix) 04. Desert Dwellers - Calling On My Roots 05. Jan van Lier - One Through Seven - Dirtyhertz Remix 06. Javith & Lemoch - Feel the Drums (Peter Rauhofer NYC Edit) 07. Slim Yelow - Calling 08. Macaluso - In the Soul (Tribal Mix) 08. Menace - Sound of the Floor [Superchumbo'apos;s Leadhead Dub) 09. Francesco Farfa - The Search (Voyager Remix)] 11. I.B. - Flame (Piece Process Remix) 12. Steve Boyett - Rachele (closing) == Links to the original tracks on Beatport at podrunner.com == Check out PODRUNNER: INTERVALS - Varied-Tempo Workout Music Podrunner T-shirts are available at http://www.merchdirect.net/podrunner Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

Posted on 24 January 2008 | 1:00

131 BPM - Mainstreamer (NEW VERSION!)
A driving hour with remixes of Janet Jackson, Oingo Boingo, Suzanne Palmer, and a bluesy harmonica loop mix opener by yours truly. PLAYLIST: 01. Steve Boyett - Harmoniconvention (Loop Mix) 02. Lissat, Matthias Menck - Let Me See You Work (Nick In Time vs DJ Rudy) [Definitive Recordings] 03. DJ Spot - New Place [South American Sounds] 04. Peter Presta - Doom (Steven Seidita Mix) [Apple Jaxx Recordings] 05. Alfonso Padilla, Brannigan - Sirve El Trago [South American Sounds] 06. Inaya Day - Nasty Girl (Peter's Reconstruction) [Star 69 Records] 07. Suzanne Palmer - Free My Love (David Morales Stereo Anthem Mix) [Star 69 Records] 08. Channel Surfer, Danny Elfman - Gratitude [Nulogic Records] 09. Monkz - Zakka [Plastic Fantastic] 10. Eelke Kleijn - Potentialities (Eelke Kleijn Remix) [Toes in the Sand Digital] 11. Kike Serrano - Palenquera [South American Sounds] 12. Steve Boyett - Rachele (closing) == Links to the original tracks on Beatport at podrunner.com == Check out PODRUNNER: INTERVALS - Varied-Tempo Workout Music Podrunner T-shirts are available at http://www.merchdirect.net/podrunner Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

Posted on 17 January 2008 | 1:00

141 BPM - The True Point of Beginning (NEW VERSION!)
This first mix of the 2008 is driven, pushing forward, and full of promise by the end. Podrunner T-shirts are available at http://www.merchdirect.net/podrunner PLAYLIST: 01. Junkie XL - Mushroom (Buick Remix) [Skyline Records] 02. The Last Atlantean - In Leaps and Bounds (Jairus Miller Remix) [Toes in the Sand Digital] 03. DJ Paulo - Clean It Up (Mendo Remix) [Pure Music Productions] 04. Paul Kwitek, Roxanne Morganstern - Black Ocean - Kintar Remix [Existence] 05, Jacob Todd - Used to Be (LeRon & Yves Eaux Mix) [Emote Music] 06. DJ Wope - Welcome to the Flash Area [Muzik X Press] 07. Steve Lawler - Courses For Horses - GTR Mix [Renaissance] 08. DownKill - Distorted Reality [HeadRush Music] 09. Deep Voices - Lilly [Noizest] 10. Human Adams - Hope [Existence] 11. Steve Boyett - Rachele (closing) == Links to the original tracks on Beatport at podrunner.com == Check out PODRUNNER: INTERVALS - Varied-Tempo Workout Music Podrunner T-shirts are available at http://www.merchdirect.net/podrunner Music copyright c the respective artists. All other material c2008 by Podrunner, LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

Posted on 3 January 2008 | 1:00

135 BPM - Guide Vocals (NEW VERSION!)
A solid hour of great vocals, irresistible hooks, and relatively unembarrassing lyrics. PLAYLIST: 01. Roland K - Love Injection (Vibrating Bed Mix) [Distorted Muzik] (Intro Loop) 02. Techno Squirrels - 405 [Rave Police] 03. GenderFix - Getaway Car [BugEyed Records] 04. James Zabiela - Robophobia [Renaissance] 05. Gaston & Phillips - Big City Boppers [Looq] 06. Midnight Society - How Do I Look (Paulo's Unleaked Mix) [Pure Music Productions] 07. Cevin Fisher, Hector Fonesca - Love You Some More (Hector Fonesca Love U Some More Mix) [Star 69 Records] 08. Paris and Sharp - Aphrodite (Dub Mix) [Plastic Fantastic] 09. Suzanne Palmer - Hide U (Macaluso Club Mix) [Star 69] 10. Joy Marquez - In My House [South American House] 11. Roland K - Love Injection (Vibrating Bed Mix) [Distorted Muzik] 12. Techno Squirrels - 405 [Rave Police] (Reprise Loop) == Links to the original tracks on Beatport at podrunner.com == Check out PODRUNNER: INTERVALS - Varied-Tempo Workout Music Podrunner T-shirts are available at http://www.merchdirect.net/podrunner Music copyright c the respective artists. All other material c2007 by Podrunner, LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

Posted on 13 December 2007 | 1:00

155 BPM - World Cruise (NEW VERSION!)
Our crack Podrunner teams have scoured the globe to bring you a great selection of music influenced by a wide variety of cultures. One nation, underground. PLAYLIST: 01. Chris Cargo - Cityscape (Cityscape Remix) [Renaissance] 02. KPAX - Each Higher Level [Plastica] 03. Marcello Castelli - Aborigen (Tribal Drums Mix) [South American House] 04. Ariel Sierra - Kuba [Surge] 05. Casa Flava - De Doma De (Paris & Sharp Mix) [Plastic Fantastic] 06. Amit Shohan, DJ Adnan - Mystic Science [Tarantic Records] 07. Slim Yellow - RAF (Tribal Dub) [Yelow Tek Records] 08. Peter Presta - Rock the Funky Beats (Peter Presta Mix) [Apple Jaxx Recordings] 09. Tony Mendez - Soundscapes [Onethirty Recordings] 10. Espen, Stian - The Cuban (Parallel Sound Gringo Edit) [Looq] 11. Anton Neumark - One Night in Moscow (Alex Camel Morning Dub) [BugEyed Records] 12. Luis Fontalvo, Julio Montes - Mars [Definitive Recordings] 13. Steve Boyett - Rachele (Closing) == Links to the original tracks on Beatport at podrunner.com == Check out PODRUNNER: INTERVALS - Varied-Tempo Workout Music Podrunner T-shirts are available at http://www.merchdirect.net/podrunner Music copyright c the respective artists. All other material c2007 by Podrunner, LLC. FFor personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

Posted on 15 November 2007 | 1:00

130 Bpm - A Walk in the Dark (NEW VERSION!)
A fairly downtempo mix that feels like a dark landscape. Prog house, breakbeat, classic house from Angel Moraes, and a killer tribal tech house track from Slim Yelow (http://www.yelowtekrecords.com/SlimYelow/index2.html), one of LA's best-kept secrets. PLAYLIST: 01. Momu - Hydergine (Jondi and Spesh Remix) [Looq] 02. Matt Darey - Eternity (Second Sun Remix) [Darey Products] 03. Angel Moraes - Heaven Knows (Angel's 96 Mix) [Hot N Spycy] 04. DJ Fadul - Sincelejo Party [South American Sounds] 05. Tristraum - Shiver (Therm's Trippy Mix) [Milehighhouse] 06. KPAX - Mindkiller [Plastica] 07. Slim Yellow - Momagoo [Yelow Tek Recordings] 08. Jacob Todd - No Escape [Emote Music] 09. Yana Kay - Waiting for Your Love [Trancetribe Recordings] 10. Steve Boyett - Rachele (Closing) == Links to the original tracks on Beatport at podrunner.com == Check out PODRUNNER: INTERVALS - Varied-Tempo Workout Music Podrunner T-shirts are available at http://www.merchdirect.net/podrunner Music copyright the respective artists. All other material c2007 by Podrunner, LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

Posted on 10 November 2007 | 1:00

170 BPM - SteadFast (NEW VERSION!)
Steadfast: Abiding, enduring, firm, unfailing, steady, unfaltering, unquestioning, wholehearted, allegiant, ardent, constant, fast, loyal, resolute, staunch, true, unfaltering, unflinching, unquestioning, unwavering. Kewl music, too. PLAYLIST: 01. Casa Flava - Mulgula [Plastic Fantastic] 02. Eddie Richards - Dooyoo [KGBeats Records] 03. Dexter - Vanilla Coke (Jeff Bennett Remix) [KGBeats Records] 04. Paris and Sharp - Aphrodite [Orient Recordings] 05. Paris and Sharp - Kali [Orient Recordings] 06. Dave Richards - Discount Bin (Oneel's One Dollar Store Mix) [Surge] 07. Nicholas Bennison - Caverns (Original Mix) [Looq] 08. Pharmacy of Sound - Beeper [Definitive Recordings] 09. Future Acoustics - Give It All Up (Dub Mix) [Plastic Fantastic] 10. Gaston & Phillips - 3 Big City Boppers (Headrock Valley Beats Mix) [Looq] 11. Piece Process - The Preacher [Looq Records] 12. Slim Yelow - Hi Volume [Yelow Tek Records] 13. State of Matter - Silver Sun (Ethereal's Forsaken Sunset Mix) [Trancetribe Recordings] == Links to the original tracks on Beatport at podrunner.com == Check out PODRUNNER: INTERVALS - Varied-Tempo Workout Music Podrunner T-shirts are available at http://www.merchdirect.net/podrunner Music copyright c the respective artists. All other material c2007 by Podrunner, LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

Posted on 8 November 2007 | 1:00

140 BPM - Cool Running (NEW VERSION)
A mix that keeps its cool from start to finish. PLAYLIST: 01. DJ Bia - Dedication II (The Dub Mix) 02. Absolute - Dance Music Programme (Pagano in Heaven Mix) 03. Parlange - Ocean Drive 04. GenderFix - Getaway Car 05. Cafu - Vista Style 06. Peter Presta - Replay (Peter Presta Mix) 07. Invertika - Momentum 08. Damon Jee, Oliver Giacomotto - Walking on the Moog 09. Antix - Tame the Beast (Andre Absolut Remix) 10. Lynx - New Beginnings (NC Mix) == Links to the original tracks on Beatport at podrunner.com == Check out PODRUNNER: INTERVALS - Varied-Tempo Workout Music Podrunner T-shirts are available at http://www.djsteveboy.com/shirts.html Music copyright c the respective artists. All other material c2007 by Podrunner, LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited..

Posted on 5 November 2007 | 1:00

150 BPM - Square One (NEW VERSION!)
A solid, steadily building, fairly percussive mix that peaks halfway through with the Weekend World Remix of Francesco Farfa's classic "The Search." PLAYLIST: 01. Matt Chester - Silk Road [11th Hour Recordings] 02. Thomas Blondet, Eddie Enciu - A Better Day [202 Digital] 03. Casa Flava - Eterna [Plastic Fantastic] 04. Paris and Sharp - Saigon [Orient Recordings] 05. Peter Presta - Work My House [Apple Jaxx Recordings] 06. Montero - Hairy Hits (House Mix) [Renaissance] 07. Francesco Farfa - The Search (Weekend World Remix) [Plastic Fantastic] 08. DJ Spot - Kalimba [South American Sounds] 09. Groove Addiction - Tribaldona [Surge] 10. Slim Yelow - Purpledickular Fonix (Acidic Mix) [Funky Vitamin E] 11. Offer Nissim - Perfect Love (Offer Nissim Full Vocal Mix) [Star 69 Records] 12. The Boogeyman - I Promise You (Original Club Mix) [Purefunk Records] == Links to the original tracks on Beatport at podrunner.com == Check out PODRUNNER: INTERVALS - Varied-Tempo Workout Music Podrunner T-shirts are available at http://www.merchdirect.net/podrunner Music copyright c the respective artists. All other material c2007 by Podrunner, LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

Posted on 1 November 2007 | 1:00

Superlatives:

• Most popular workout-music mixes in the world
• More than one year on iTunes Top 5 Music Podcasts list
• More than one year on iTunes Top 100 Podcasts list
• iTunes 2006 "People's Choice Award" for Best New Podcast
• iTunes "Best Podcasts of 2007"
• Debuted on Zune Marketplace as #1 Music podcast
• Listener ratings: 77% "excellent," 19% "above average"†

Growth:

• One million downloads in its first six months (02/06 - 07/06)
• Doubled in the next six months (3,000,000 downloads by 02/07)
• Five million downloads by 05/07
• Currently more than 500,000 downloads per month*
• 5,000+ subscribers for RUN TIME, the DJ Steve Boyett newsletter
• 550 members in the Yahoo Podrunner Discussion Group

*Source: Nielsen

Audience:†

 

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