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Spin, Strength & Conditioning Training

Where: The Pods Scunthorpe
When: Sundays 14:30 to 15:30hrs
Duration: 60 minutes
Cost: £2.50 via RiderHQ

The club offers from November to March combined sessions of indoor cycling, strength & conditioning training at the Pods Leisure Centre Scunthorpe.

The session will be an intensive 60 minute session covering spin, core stability and weight exercises. Led by our qualified coaches remember to bring a drink, towel and your membership card.


The club operates a pre-booking system for its coached sessions. Please contact our membership secretary to seek advice about how to attend if you are looking to join LincsQuad by emailing to membership@lincsquad.co.uk

Click below to book onto a training session. Don’t forget to a bring a drink and your membership card to the sessions.

Book Here

To join our club please visit our Membership page